• East Ham, 365 Barking Road, East Ham, London, E6 1FG
+44 7464 971266
INFO@ALINABEAUTYAESTHETIC.COM

Body Massages

At Alina Beauty Aesthetic, our body massage therapies are designed to relieve tension, restore balance, and support overall wellness. From deep tissue recovery to lymphatic drainage and holistic treatments like cupping and aromatherapy, each massage is tailored to your individual needs—promoting relaxation, circulation, and rejuvenation for body and mind.

About Body Massages

At Alina Beauty Aesthetic, our body massage treatments go beyond relaxation each session is thoughtfully designed to address physical tension, boost circulation, and support your body’s natural healing process. Whether you’re recovering from intense activity, managing stress, or simply in need of therapeutic care, our range of specialised massages from deep tissue to lymphatic drainage and aromatherapy provides a personalised approach to wellness. We focus on restoring both physical comfort and emotional balance through expertly delivered, holistic techniques.

Benefits

Relieves Muscle Tension and Pain

Helps reduce soreness, stiffness, and chronic muscle discomfort by promoting relaxation and increasing blood flow.

Improves Circulation

Enhances blood and lymphatic flow, supporting detoxification and delivering oxygen and nutrients to tissues more efficiently.

Reduces Stress and Anxiety

Calms the nervous system, lowers cortisol levels, and promotes a sense of mental clarity and emotional well-being.

Boosts Immunity and Healing

Supports the body’s natural healing processes and can improve immune function through better circulation and lymphatic drainage.

Enhances Skin and Body Tone

Techniques like lymphatic drainage and cupping help sculpt, tone, and improve the appearance and texture of the skin.

Who Can Benefit from Body Massages

  • Experience Stress or Anxiety Ideal for promoting mental calmness and relieving emotional tension.
  • Suffer from Chronic Pain or Muscle Tightness Helps alleviate discomfort in areas such as the neck, back, shoulders, and legs.
  • Engage in Regular Physical Activity or Sports Supports muscle recovery, flexibility, and performance improvement.
  • Need Circulatory or Lymphatic Support Useful for improving blood flow and stimulating the lymphatic system to aid detoxification.
  • Seek Relaxation and Skin Rejuvenation Enhances overall well-being while nourishing and revitalising the skin.

Note: Individuals who are pregnant, recovering from recent surgery, or have specific medical conditions (such as severe osteoporosis, infections, or skin disorders) should consult a healthcare professional before undergoing a massage.

Aftercare Essentials

Stay Hydrated

Stay Hydrated

Drink plenty of water after your massage to help flush out toxins released from the muscles during treatment.

Avoid Strenuous Activity

Avoid Strenuous Activity

Give your body time to rest and fully absorb the benefits by avoiding intense physical activity for at least 24 hours.

Take a Warm Bath or Shower

Take a Warm Bath or Shower

A warm soak can relax your muscles further and enhance the calming effects of the massage. Avoid very hot water to prevent skin sensitivity.

Pricing

Treatment Duration Price
Deep Tissue1 hour£60
Visceral Massage45 mins£65
Sports Massage (Recovery)30 min£35
Lymphatic Drainage (Dr. Vodder method)1 hour£75
Therapeutic Massage with DoTerra organic essential oils1 hour£75
Honey Massage30 min£45
Dry Cupping30 min£30
Back and Shoulders30 min£35
Indian Head Massage30 min£40